Training to improve your physical fitness is common practice, but training your brain to make your mind sharper is, in a way, against our own instincts as creatures of habits and routines. However, mental stimulation is one way to lower your risk of brain disease like Alzheimer’s, it is best to practice the “use it or lose it” model.
We here at A-1 Home Care want to help. As a result, we created an informative presentation on how to help older adults and seniors improve on their memory and mental agility.
There will be fun games, healthy snacks, and a free gift for everyone!
The will take place at the Whittier Senior Center.
Address : 13225 Walnut St., Whittier, CA 90604
Date : Thursday, November 14th, 2013
Time: 1:30 PM – 3:30 PM
Please Call 562-929-8400 to learn more!